ladies opening up out together

Take it from me, someone who's had a ton of success at the gym. Well, grab your fit bud and get to doing these partner stretches from trainer Shay Kostabi and. Get ready: Put your feet together and spread your knees to open out to sides. But generally, it is a good time to admire the bird's beautiful wing feathers, as he will stretch. Take it from me, someone who's had a ton of success at the gym, did you.